Psych Leadership - A division of Rise Up Academics
From graduation caps to corner offices, the journey is anything but straightforward. The Psych Leadership Podcast blends real-world leadership experience with the science of human behavior to help you navigate work, life, and the space between.
Whether you’re a recent graduate finding your footing or a seasoned professional looking to lead with greater impact, each episode delivers practical strategies grounded in psychology — from mastering first impressions and building resilience to influencing without authority and shaping your long-term career path.
Host Luke UpChurch, a business leader and psychology graduate, draws from 28+ years in organizational leadership, process improvement, and talent strategy to bring you insights that work in the real world.
Because leadership isn’t just for the people with the title — it’s a mindset, a skillset, and a toolkit you can start using today.
Would these types of insights help your team grow? Consider booking a consultation with Psych Leadership!
Psych Leadership - A division of Rise Up Academics
Resilience: bouncing back when you feel like quitting
When life knocks you down… a bad grade, a failed interview, or a project that doesn’t go your way, it’s easy to question your path. But real growth doesn’t come from avoiding setbacks; it comes from learning how to rise after them.
In this episode of the Psych Leadership Podcast, we explore how Resilience Theory and Cognitive Behavioral Therapy (CBT) can help you bounce back when you feel like quitting. You’ll learn how to reframe negative thoughts, manage self-doubt, and turn failure into forward motion.
Whether you’re a student, recent graduate, or early-career professional, this episode will help you understand the science of resilience, and how to use it to build a mindset that bends but doesn’t break.
🎧 Tune in to discover the tools that make persistence your superpower.
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Psych Leadership is a division of Rise Up Academics - A 501(c)(3) focused on building leadership and mentoring opportunities for high school and college students. All proceeds go towards this purpose.
Want to connect? Email me at psychLeadership@riseupacademics.org
